Massage is an ancient technique that has been used around the world for thousands of years to relax muscles, reduce stress and improve general health. Enjoy exploring the different types of massages, techniques and benefits that massage can provide for your well-being and well-being.
Aroma massage
Aroma massage is characterized by light, slow movements of stroking, rubbing and kneading the muscles. It is also known as Relax massage. With this type of massage, it is very important which type of oil is used. We use a special set with twelve different types of essential oils that are applied in a specific order.
Medical massage
Medical massage represents the gold standard of massage, and all the movements we have in aroma massage are performed with stronger pressure. We use it not only for the treatment of various painful conditions of the spine and muscles of the upper and lower extremities, but we recommend it primarily for the prevention of painful syndromes.
Sports massage
Sports massage is the most vigorous and strongest form of massage intended for slightly younger people who do physical work or engage in some kind of training. It can also be very useful for non-active individuals because, in addition to stronger pressure, all muscle groups are stretched.
Cupping (massage)
We use cupping massage or suction cups on the back as a static application after a medical or sports massage. It helps relax painful trigger points in the muscles and improve blood circulation. After the massage, circles remain on the skin at the places where the cups are applied. The circles as such can be visible from a few days to a few weeks. It depends on the tension of the muscles themselves. The more often you massage, the less pronounced the circles will be and the sooner they will disappear.
